Neoteric Movement Systems

Neoteric Movement Systems (NMS) is a holistic, simple,
and scalable yoga-based movement program and training system using “Yoga in Motion,” or YoMo, to manage and decrease chronic pain. It can be done in any medical pain clinic facility, wellness center, fitness studio, or gym – it can even be done in your own living room.




Break Through Barriers

With a new kind of movement program and training system.


Our Services

Neoteric Movement Systems provides yoga trainings and Continuing Education Units (CEUs), Continuing Medical Education (CME), and Movement Recovery, called YoMo. In additional to harnessing yoga for chronic pain, NMS also provides individual and group classes for medical professionals, athletes, and military.

Regain Control of Your Chronic Pain

Instead of letting it Control You


Founder & Lead Movement Specialist


Yoga Instructor

What People Are Saying...

Thank you for opening my mind and teaching me that I don’t have to be a victim of anything that has or will happen to me. 

You and the team gave me back control of a part of my life that I would’ve just continued to abuse until I ultimately broke down, permanently. I can’t express how grateful I am. Oh wait, I do — every morning… when I wake up and live my life.


Sam and her yoga for chronic pain program put me back together. I had two neck surgeries with total disc replacement, then total fusion and caging of my neck, as well as brain surgery. I should not be moving, let alone back in the gym. And I owe it all to Sam’s yoga for chronic pain. This works!

Dave T.U.S. Army Special Forces, Retired